Community Guidelines

Effective date: 09 August 2026

 We love hearing from you and creating spaces where people can share their thoughts, experiences and perspectives. To help keep our community respectful, supportive and constructive, we ask that you follow these guidelines:

Be Respectful

Treat others with respect, even when you disagree. Hate speech, harassment, bullying, discrimination, personal attacks or deliberately harmful behaviour are not welcome in our community.

No Spam or Unsolicited Promotion

Please don’t use our community to advertise or sell products or services, repeatedly post links, or distribute spam or automated content. Genuine recommendations shared as part of a relevant conversation are welcome, but promotional or disruptive content may be removed.

Keep it Constructive

Different opinions, experiences and perspectives are welcome. We encourage thoughtful, respectful discussion, but please keep conversations relevant and constructive. Disagreement is fine; personal attacks, deliberately inflammatory comments or repeated disruption are not.

Respect Privacy

Please be thoughtful about what you share about yourself and others. Don’t post personal, confidential or identifying information that shouldn’t be public. If you’re participating in a private community, please respect the privacy of other members and don’t screenshot, copy or share their posts, comments or personal stories outside the community without their permission.

Share Experience, Not Professional Advice

We encourage you to share your own experiences, perspectives and what has helped you. Please don’t diagnose others or present medical, psychological, financial, legal or other professional advice as something another community member should follow. When professional support is appropriate, we encourage members to seek advice from a suitably qualified professional.

Urgent Support

Our community spaces are not monitored continuously and should not be used to seek urgent, emergency or crisis support. If you or someone else needs immediate assistance, please contact the appropriate emergency service or qualified professional in your location.

Moderation

We reserve the right to moderate our community spaces and, where appropriate, hide or remove content, restrict participation, or remove or block users who breach these guidelines. Serious breaches may result in immediate removal or restriction without prior warning.

Thank you for helping us create a community where people can share openly, learn from one another and feel respected.